Serotonin Natural Mood Support
Does your mind race or get stuck with negative thoughts? Do you feel struggle with change and are sad or irritable? Do you hold on to grudges or past hurts. Our Serotonin Mood Support Booster with clinically directed nutrition helps to promote calmness, positive mood, serotonin balance, and even healthy weight management.
Serotonin plays many important roles in the brain’s biochemistry. It is involved in facilitating sustained and deep sleep, maintaining healthy mood and self-confidence, even supporting healthy appetite and over emotional eating.
5-HTP - 5-Hydroxytryptophan increases the neurotransmitter serotonin levels in your body associated with happiness, which may improve symptoms of low mood and overthinking. It has also been found to aid appetite suppression and improve sleep quality. Unfortunately, 5-HTP is not found in foods we eat and so supplemental use is essential.
Saffron - Is a powerful spice high in antioxidants neutralising harmful free radicals. It has been linked to health benefits, such as improved mood, libido, and sexual function, as well as reduced PMS symptoms and enhanced weight loss.
Vit B6 - Essential for enzymes that aid production of key neurotransmitters. It promotes relaxation stabilises mood.
Vit B12 - Essential for structural integrity of the brain and spinal cord. Higher levels of B12 are linked to better mood, behaviour, personality and mental clarity.
Folate (as calcium l-5-methyltetrahydrofolate) - Is the active form of folate and has been found to be involved in DNA and RNA and neurotransmitter synthesis. Clinically it is used in the management of depression and Alzheimer’s.
Magnesium Oxide - Magnesium plays an important role in brain and nerve function, unfortunately, studies suggest that about 50-80% of people in the US and Europe may be deficient. Magnesium also plays a critical role in brain function and mood, and low levels are linked to an increased risk of depression and anxiety. In the magnesium oxide form it has been found to be useful in reducing high blood pressure, relieving constipation, managing anxiety, depression, and often used to treat migraines